If you’re in menopause — or you’ve had a hysterectomy — and the weight keeps creeping up no matter what you do, I want you to hear this clearly: This is not a willpower issue. I see so many women blaming themselves: “I must not be disciplined enough.” “I just need to eat less.” “I used to be able to lose weight — what’s wrong with me?” Nothing is wrong with you.Your body has ...
Empowering Women on Their Wellness Journey
Welcome to the Deanna Harvell Wellness official blog, a treasure trove of insightful articles and resources designed to empower menopausal women over 50 to achieve their weight loss and optimal health goals. This will be your go-to source for expert advice, practical tips, and inspiring stories that will help you navigate your health and wellness journey with confidence and ease.
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Why Weight Gain After Menopause (or a Hysterectomy) Is NOT a Willpower Problem
December 22, 2025If you’re in menopause — or you’ve had a hysterectomy — and the weight keeps creeping up no matter what you do, I want you to hear this clearly: This is not a willpower issue. I see so many women blaming themselves: “I must not be disciplined enough.” “I just need to eat less.” “I used to be able to lose weight — what’s wrong with me?” Nothing is wrong with you.Your body has ...